Personal Diet And Workout Generator (FITFUEL)

In recent years, maintaining a healthy lifestyle has become increasingly challenging due to sedentary habits, improper diet, and lack of personalized fitness guidance. Many individuals struggle to identify suitable diet plans and workout routines based on their body requirements, fitness goals, and daily schedules. Traditional fitness programs often provide generic recommendations that may not suit individual needs. This survey paper presents an overview of web-based diet and workout generator systems that provide personalized fitness and nutrition recommendations using user-specific parameters such as age, gender, weight, height, activity level, and fitness goals. The paper reviews existing approaches, technologies, and algorithms used in diet and workout recommendation systems, analyzes their limitations, and highlights the novelty of a web-based personalized diet and workout generator. The proposed approach aims to deliver customized, accessible, and user-friendly fitness guidance through a web application.