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A STRATEGIC PROGRAM FOR OVERCOMING STRESS THROUGH TIME MANAGEMENT IN WORK PLACES

Author(s):

Mr. Deepak Kumar , MSRIT BANGALORE KARNATAKA ; Dr. H Ramakrishna, DSCE, Bangalore; Ms. Sneha.c, T. John Institute of Technology, Bangalore

Keywords:

Work time design, Stress, Time Management, flexibility, money supplements, night duty, shifts, rota design, and time supplements.

Abstract

Stress is a state in which individual are forced with the need to make difficult or undesirable changes, in order to adapt to undesirable changes in order to adapt to undesirable events and situations. Stress may lead to negative emotions or motivating to do the best. In this study, it is attempted to consider simultaneously the major cause to stress is due to lack of time management so an effective strategic time management program is being applied to overcome stress. This study deals majorly with the techniques to be applied in the day to day’s activities of an individual in the work place to manage the stress. The cause of stress is due to unusual, inflexible working schedules, lack of time management skills and effective stress management strategies would result in reducing the stress, which results in improvement in the productivity.

Other Details

Paper ID: IJSRDV2I4044
Published in: Volume : 2, Issue : 4
Publication Date: 01/07/2014
Page(s): 61-66

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