A Study on Analysis of Nutrition Awareness with Relation to Life Style Among Late Teenage Living Together under Well Settled Roofs, Shillong, Meghalaya India

The present study was based on the survey questionnaires which collected their idea, opinion and also their practice of their food habits and life style. Study also revealed their awareness about life style caused problems. According to present investigative questions 70% respondent agreed daily consumption of junk, 20% respondents replied physical inactivity was cause of Obesity in the country. Current study also showed that 40% took extra salt along with food which exceeds the recommended level and put them in risk of developing hypertension in future.75%of male takes extra salt daily while eating beyond added in food and while only 25% of female who takes extra and hence put them in lesser risk of developing hypertension in future. Present also showed that only 10%of respondents were aware of checking food labeling /nutritive value chart at food packets.